Neuro Linguistic Programming Coaching
The Carrel – Dutton Life – Choice Model (CDL). NLP stands for Neuro Linguistic Programming. Neurology is all about the mind and how we think. Linguistics concerns how we use language and how language affects us. The programming aspect addresses how we sequence our actions to achieve our goals.
Neuro – learning about your neurological system. NLP is based on the idea that we experience the world through our senses and translate sensory information into thought processes, both conscious and unconscious. Thought processes activate the neurological system which affects physiology, emotions and behaviour.
Linguistic – refers to the way human beings use language to make sense of the world, deal with experiences and communicate those experiences to others. The words that you speak influence your experiences.
Programming – The mental representation of our learning experiences and theories. Your internal thinking patterns (internal processes and strategies) help you to make decisions, solve problems, learn, evaluate, and get results.
NLP coaching shows people how to recode their experiences and organise their internal programming so they can get the outcomes they want. It involves understanding our communication skills, how we think about our values and beliefs, how we create our emotional states and how we build our internal world and give it meaning.
When to use NLP
you’re fed up and disillusioned with life and what its offering you
you’re interested in how to change your life experiences – you’re looking to achieve new levels in all areas
you want to learn how to influence others
you want to learn and grow in all areas of your life
you want to turn your dreams into reality
The Four Key Aspects to NLP:
everyone has the resources they need or can acquire them
people make the best choice they can at the time
human behaviour is purposeful
if you want to understand, act
The practical application of NLP is about increasing your choices when it’s so easy to fall in the trap of being restricted by your experiences. For example, ‘we can’t do that because it’s always been done like this’. In order for NLP to be beneficial you need to be open and give yourself and others the benefit of questioning and challenging the norms in a supportive way.
Changing your mind and attitudes DOES change your life.
I’ll encourage you to think from a child’s perspective! “A policeman was sitting in his van with his canine partner when he noticed a little boy staring at them. The boy asked if that was a dog in the van. The policeman confirmed that the other occupant of the van was indeed a dog. The little boy got extremely puzzled and asked “What’s he done to get arrested?” It’s about thinking differently.
Through NLP coaching, together we can study how you think about the world and how you experience it. Through successful models and proven techniques we can quickly and effectively change your thought, behaviour and belief patterns so that they no longer limit your development.
NLP coaching can be completely content free, so even the most traumatic life events can be put to rest without having to revisit them. It can be used successfully to heal negative events and emotions from the past so they no longer affect you or your future.
You’ll learn that the mind and body are interlinked and affect each other – a problem in one will manifest itself as a problem in the other. NLP can be used to help readjust the ‘body-mind’ giving the individual the choice to move forward to a healthier way of life.
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